5 years ago
I'm in the middle of this book, hoping to get some inspiration on what it takes to LOVE running. I think I've mention this before, but I've always been incredibly envious of people who are able to effortlessly hit the road and run a few miles to 'clear their head.' Running a few miles for me requires a 30 minute, schizophrenic conversation to talk myself into going out there in the first place, trying to figure out how to let people know where I live when they find me passed out in the middle of the sidewalk, and understanding the correlation between an increased heart rate and a collapsed lung. It's not a pleasant experience.
Still, despite the reality of it, I want SO BADLY to make it a positive experience. I've been talking to and getting tips from people that are runners, reading books on running, and coming up with a plan to become 'a runner.' Yesterday as I was thinking about it I decided that I was going to set a goal for myself to get out there until I DO learn to enjoy it. Starting April 1st my goal is to run 1000 miles within the next year. Totally doable. That's roughly 3 miles a day, 6 days a week. A couple of years ago I was doing that twice a day. The weather is cooperative right now and the goal is easy to accomplish.
Yesterday I went to a conference on Cognitive Behavioral Therapy. I won't go into the details of it (for those of you who don't get excited like me about things like this), but I will say that everyone would benefit from understanding it. It basically teaches that when we become aware of a situation in our life that our thoughts regarding the situation leads to our emotions, which can lead to our actions. Pretty simple. If something horrible happens, we can't control what has happened, but we can control our attitudes towards it. Duh. It's easy to get, but when in a crisis people are so wrapped up in their emotions that they miss it. I love that I had an 'aha' moment yesterday when listening to the speaker, and I love that it's something I can implement in my own life, with my own experiences. Thanks, Dr. Punni, for sharing your insights.....
I've had horrible experiences at the dentist before, and I'm not afraid to admit that I intentionally avoid going. I once waited almost 4 years before I went in for a check-up. So you can imagine how EAGER I was to find excuses to not get a root canal taken care of. The excuses lasted as long as the Tylenol took care of the pain, but these last few weeks have been rough. So today was the day. Special thanks to Dr. R for understanding when I let out a yelp of pain during the shots (just like the 7 year old in the stall next to me did). And kuddos to his little helper for being so quick to retract her instruments when I would gag. I wish I wasn't such a sissy, but last time I went to the dentist actual tears were rolling down my face, so it's fair to say I am getting better with time. Baby steps, Megann. Baby steps!
I've worked in the same job for almost 6 years now, and I've loved my time there. Still, I know the itch for change has come and I'm not fighting it anymore. My last day at my current job is going to be April 7th and then on April 12th I begin as a social worker for Creekside Hospice. A lot of people have asked why I would want to do something like hospice, and isn't it depressing? I don't know why but I've always wanted to be a part of it. After I graduated from college it was added to my list of things to do before I die. I think it's because providing comfort to others allows me to feel the Spirit, and specifically when dealing with death, it reminds me how precious life really is. I'm excited for this change, and nervous, and a little sad to let go of the past, but mainly I'm just grateful that I'm going to be working in another area that I know I'm going to love. Three cheers for Social Work!!!
I don't know if it was 'El Nino' blowing in, or the fact that I've started to feel a little restless, but there are some big changes coming my way within the next month. I'm facing a new job, my roommate moving up north, and hopefully a much healthier lifestyle. Some good, some emotional, some necessary. It's time to let the wind blow me where I need to be!